Foam Rolling and Sports Injury Course

Date: Oct 04, 2015 by admin

Venue: Kaizen Dojo, Terenure, Co. Dublin

DateSunday, 4th October, 2:00 - 3:00pm

Cost: €10

There will be a Foam rolling and sports injury course with our resident physio Paul Donnelly. The course will take place on Sunday 4th October at 2pm in Kaizen Dojo. The cost will be €10. The seminar will teach you how to use a foam roller properly and where to apply it . It will also cover common injury's and how to treat them .

Paul is a very experienced physio, who has worked with the Leinster Rugby team, the Dublin football team and a lot of top athletes.
The seminar is open to anyone, so if you have a friend who would be interested, they would be welcome. However the seminar will have a limited number of places. Please book your place early by return email as there is a lot of interest in this seminar already.

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